Living with ease and joy
Have you already worked a lot on yourself, but do you sometimes still encounter old triggers?
Once you have embarked on the path of personal development, there’s no turning back. On one hand, it’s uplifting and fantastic, and on the other hand, it can be quite confronting at times. You can no longer close your eyes and are likely to increasingly notice things around you that you disagree with. Old triggers in your work or personal life can evoke various emotions such as sadness, anger, frustration, and feelings of powerlessness.
Chances are, like me, you want to spread light. You can do that in your own way!
Your light is needed in this world; it’s crucial that you stop living from fear and control and start living from trust and unconditional love. Only then can we all can support changes.
In profound, transformative sessions, you bring up your latest triggers and heal whatever is currently preventing you from feeling at ease.
Beyond the Stress Chicken Thanks to a Burnout
In 2011, I, Marca, experienced a burnout. I had been trained as a coach and had just decided to start my own practice. The burnout came as a real surprise. Deep down, I knew that I needed to address the root cause of my stress pattern. The underlying pattern that always kept me busy, never still, and always ‘busy’. Fortunately, the book “The Journey” by Brandon Bays came into my life. Less than 2 months after a weekend seminar “The Journey Intensive,” I had the energy to start running again.
The most significant eye-opener in this process was discovering that I was moving away from the emotions I was experiencing. I had been carrying grief with me for years from the death of my mother when I was 15, and my father also passed away when I was young. I thought I had already processed this.
During my coaching training, I had already worked extensively with the past. However, what I experienced during a Journey session was profoundly healing, and I decided to make this tool my own.
I have since guided hundreds of people in rediscovering themselves, tapping into their inner wisdom. I have repeatedly assisted them in letting go of old pains.
Living from acceptance, from what is possible, from trust. This is a daily practice that I am happy to support you in.
If you recognize yourself in this, you've come to the right place:
- You have already worked a lot on yourself and that has been quite a journey. You didn’t expect to learn so much about yourself. You are curious and always want to learn more. There is still so much to discover!
- You want to help so much, but you still often outdo yourself. An old pitfall that keeps coming back. Setting boundaries remains a thing, even if you now know well where this pattern originated. Sometimes you are angry with yourself, but underneath it all is sadness. How can you help others without overreaching yourself?
- There’s an aspect of your life that is not going well at the moment, and you feel like you’re running on empty. It could be challenges at work preventing you from showcasing your true abilities or difficulties in your relationship with your partner. Regardless of the specifics, you recognize there are underlying patterns that need to be broken. Despite this awareness, you find yourself procrastinating, unsure of the right choice to make at the moment.
- By nature, you are a positive person. Regardless of the challenges you face, you’ve always been able to find a lesson in them. However, lately, you’ve noticed a shift towards more negative thinking and increased worry. This pattern reminds you of the past, and you’re wondering why it’s resurfacing now.
- Your body is sending you signals, and on some level, you recognize them, but you’re struggling to listen. Perhaps you’re experiencing physical symptoms like headaches, neck pain, or stomach discomfort. Your body is constantly in a state of “on,” and you’re unsure how to switch it off.
- You’re aware that it’s possible to establish a profound connection with yourself, with the Source, the Universe, with that magical realm where everything is possible.
How others have experienced healing journeys
Accepting Emotions
After working with Marca I am more accepting my emotions. Whether these are happiness, sadness, anger or joy, I have learned to welcome them. I have created healthy routines, I am learning to slow down, to absorb life, and to follow my passion and work towards achieving my ambitions. Marcaâs ability to create a safe, welcoming space and her easy-going approach was the foundation to make this happen.
Op tijd van nog geen 3 maanden maakte ik een volledige transformatie door terug naar mezelf. Mijn zelfvertrouwen is hersteld en dat is waarschijnlijk nog wel de allerbelangrijkste! Alle onverwerkte negatieve ervaringen (al dacht ik zelf dat ik er geen last meer van had) werden opgeruimd. Er is zoveel ruimte ontstaan, ik kan weer echt genieten van alles. Ik ben nu een tijdje verder na het beĂŤindigen van de laatste sessie, en nog iedere ochtend word ik wakker en voel ik me herboren!
Will you join me in a loving journey within?
In my coaching sessions, I engage in deep and transformative sessions, typically lasting 2 to 3 hours each. Each coaching session is referred to as a healing journey. In a healing journey, also known as the Journey method, you connect with stored memories from your lifeâmemories that you still carry as emotional baggage. These are memories that your inner child grapples with, and at times, you may be aware of them, while at other times, you might not.
What does this means?
These unresolved emotional experiences are stored in your cells and can eventually lead to your cells not functioning properly. The cells, in a way, become overloaded. Similar to how, with nutrition, we accumulate toxins in our bodies that our bodies don’t naturally eliminate, there are also emotions trapped in our bodies, in our cells. These are stored in cellular memory. By releasing the emotional toxins in the body, the emotional detox, the cell can return to its natural unburdened state. When the cells renew themselves, they no longer need to carry the old baggage and can fully recover.
We all store emotional baggage in our bodies, often unconsciously. It’s a protective mechanism that helps us cope with the intensity of certain events. Along with that, we store associated beliefs in our system. For example, if you lose your mother at the age of 4 in a busy store or on a crowded square, you might come to believe that places where many people gather are unsafe. This may not necessarily be a hindrance to your daily life, but it could become an issue later on. For instance, if your job requires you to attend trade shows or conferences with large crowds. You might not even know why you’re uncomfortable in those crowds, and through a healing journey, you may discover that the origin lies in the moment you lost your mother in a busy store.
You may not consciously connect the dots at the moment, but your body is incredibly intelligent and remembers. Your body is will never react without a reason to a specific trigger.”
How does this works?
In a healing journey, a Journey, you connect with the memories that are the Source of the theme you want to address. Your inner child still bears the emotional impact of these memories. Throughout the process, you are provided with various tools so that the emotional charge can be completely released, enabling forgiveness. You can trust that the memory that surfaces always touches precisely what is needed.
Additionally, each process serves as a gateway to connect with the Source, the field of energy from which everything originates. The Source also facilitates spontaneous healings, ensuring that exactly what needs to happen occurs. The Source in which everything is good, pure, and clear. From this higher perspective, from your soul and the connection with the Source, you gain insights that aid in releasing the negative charge of the event and in forgiving the individuals involved.
What influence does this have?
The negative experiences from the past are unique for everyone, shaping you into who you are today. If you sense in your heart that you’re not yet living your soul mission, not on your soul path, it could be because something from the past is still in the way.
You might have already done a lot of work to ‘process’ or ‘find a place for’ certain things. However, it often remains stored somewhere in your body. For events you’re consciously aware of, such as a parents’ divorce at a young age, losing a parent while still a child, experiencing an accident, abuse, being bullied, losing a sibling in your youth, and so on, you might know that these events still impact your life. Or, you might notice a physical reaction when you think about them. For instance, you might feel your stomach tighten or experience pressure on your chest. Or you might realize that you’re out of balance. This is a signal that something is ready to be healed.
During a session, a Journey, I guide you in connecting with your inner wisdom, the Source, and releasing the core of what is currently blocking you. It’s about what your body, your soul, your being is ready to heal.
How others experienced these sessions:
Marca schept een hele prettige sfeer van rust en vertrouwen. Dankzij de helende reizen die ik met haar heb gemaakt, heb ik meer inzicht in de pijnstukken uit mijn jeugd en latere leven. Door dit in de reizen te doorvoelen, snap ik meer hoezeer dit mijn leven beĂŻnvloed heeft, daardoor kan Ik dingen nu herkennen, waardoor ik er anders mee omga.
De coaching heeft mij geholpen om weer meer rust in mijn leven te brengen. Ik luister beter naar mezelf en neem dit mee in de planning â op werk en ook privĂŠ. Zo voel ik me minder geleefd en meer in balans. Ik streef minder naar perfectie en juist meer naar geluk.
The investment in yourself
Please feel free to contact me so that we can see together what suits your situation best.
- 1 session
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âŹ
195
sessie
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- 1 session
- If you want a one-time session to investigate a specific issue, this is your option
- 1 session lasts a maximum of 3 hours
- Including intake and aftercare
- GOOD START
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âŹ
570
190⏠sessie
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- 3 sessions
- If you want to tackle a specific issue thoroughly, this is a good start.
- During these sessions you will highlight the same issue from various angles.
- 1 session lasts a maximum of 3 hours
- Including intake and aftercare
- Go-getter
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âŹ
950
190⏠sessie
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- 5 sessions
- You want to transform a persistent pattern. You need a little more time for that.
- We look at your patterns and loosen the hooks of the patterns.
- 1 session lasts a maximum of 3 hours
- Including intake and aftercare
- Intensive
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âŹ
1295
185⏠sessie
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- 7 sessions
- You want to look at various persistent patterns and transform them
- We work here from the Enneagram.
- Attention to integration and awareness
- 1 session lasts a maximum of 3 hours
- Including intake and aftercare
Results
Releasing Old Patterns and Choosing Yourself
By peeling away the various layers within yourself, you literally and figuratively feel lighter. You become more confident in standing firm for who you are and what you do, without letting others distract you. You feel more energetic and are less harsh on yourself. You dare to make choices based on your intuition and literally listen to what your body invites you to do. In your environment, they see you as a more self-assured person, but the profound transformation comes from within. You feel more connected to your own core.
Listening to the self
Trusting inner guidance
Supporting Others Better in Your Work
As a lightworker or caregiver, you sometimes encounter quite challenging cases. The people who come to you often reflect something back to you. By releasing your own issues, it becomes easier to stay grounded within yourself while focusing on others. It’s less exhausting, and you can release things from others more easily, both mentally and energetically. You also feel more confident in what you do, trusting in your intuition. This makes your work feel lighter, and you fall in love with what you do all over again!
More Genuine Attention for Those Close to You
By working on yourself, you can be there more effectively for your family, relatives, and friends without neglecting yourself out of fear of disappointing or falling short for others. You feel a more genuine connection and love. You are kinder to yourself and to others, understanding their motivations better. You feel more supported in life. There is a better work-life balance, and you fully enjoy the time you spend together.
Sincere connection
Results
Releasing Old Patterns and Choosing Yourself
By peeling away the various layers within yourself, you literally and figuratively feel lighter. You become more confident in standing firm for who you are and what you do, without letting others distract you. You feel more energetic and are less harsh on yourself. You dare to make choices based on your intuition and literally listen to what your body invites you to do. In your environment, they see you as a more self-assured person, but the profound transformation comes from within. You feel more connected to your own core.
Supporting Others Better in Your Work
As a lightworker or caregiver, you sometimes encounter quite challenging cases. The people who come to you often reflect something back to you. By releasing your own issues, it becomes easier to stay grounded within yourself while focusing on others. It’s less exhausting, and you can release things from others more easily, both mentally and energetically. You also feel more confident in what you do, trusting in your intuition. This makes your work feel lighter, and you fall in love with what you do all over again!
More Genuine Attention for Those Close to You
By working on yourself, you can be there more effectively for your family, relatives, and friends without neglecting yourself out of fear of disappointing or falling short for others. You feel a more genuine connection and love. You are kinder to yourself and to others, understanding their motivations better. You feel more supported in life. There is a better work-life balance, and you fully enjoy the time you spend together.
Practical information
A session can take place in person or online. If it’s online, you ensure that you have a space where you won’t be disturbed and where you feel completely safe to let go.
You sit in a chair, and I guide you. After a brief pre-session discussion about what’s going on and the intention for the process, you close your eyes. The entire process unfolds in your inner world, and you remain in continuous contact with me. I ask you questions, and you share what’s going on inside youâwhat you feel, the emotions present, and what comes up for you. In essence, you are in control, and I guide you so you can connect with your Source and the memory underlying the current situation. What aligns with the intention of the process.
I ask you to reserve 3 hours in your schedule for a session. The process itself lasts between 2 and 3 hours, allowing us to delve deep.
Questions you might still want answers to
Why does a process take so long?
In the process you first make contact with your source and the memory related to the session. Sometimes this goes faster than other times. In addition, we never know in advance what will emerge in a process. However, it is important to complete the process properly and have enough time to do so. So that there is no pressure and you feel that there really is plenty of room for you. I also always advise you not to have another appointment immediately afterwards.
How many sessions do I need?
Often, multiple sessions are needed to resolve all the old pain. In our initial conversation, we discuss what’s going on. I tune into what you want to work on, and based on that, I provide an estimated number of sessions. My experience is that this usually aligns with what needs to happen for the goals that bring you to me. However, you might sense that there is more potential for release, and you may want to do more than initially agreed upon. That’s always an option.
If the issue is well-defined, one session can bring about significant changes. However, I always recommend a minimum of 3 sessions to ensure a comprehensive and transformative experience.
How often are those sessions?
These sessions take place once every two weeks. This interval allows your body the space to process and integrate the detox process that has been initiated. Additionally, having sessions relatively close together is beneficial for continuity.
Are the sessions reimbursed?
The sessions are not covered by health insurance. If you are employed, you can explore whether your employer is willing to fund the sessions. If you are self-employed, you can categorize it as professional development or coaching expenses.
Do you also work in Englisch?
Yes indeed. I am experienced in working with people from all around the world. I have worked with people in Spain, Australia, Greece, Iceland, Sweden, UK, France, Belgium, Germany, Romania and many more
Do you also work online?
Yes, I also work with this method online. I use Zoom for the inner work. If you prefer a different tool, we will see together what works for you. If you live further away or have difficulty traveling, an intake can also be done via video calling.
I'm afraid something will come up that I don't want to look at anymore?
What emerges during a process is always an event that you are ready to face. It is a very gentle process and if you have the intention to see what is needed to tackle your ‘problem’, then you can trust that it is completely right to tackle it.
How does the payment process work?
Payment can be made in one go or in one go. You will receive an invoice for this.
If you pay per time, your benefit will be processed in the last session.
Do you also work with children?
I work with children from high school age onwards. A session with children aged 12-18 years is âŹ95. These sessions last 1.5 hours.
Want to start this inner work?
Fill in your details and I will contact you to investigate whether this is suitable.
